Definitions of "Hol’ a medz"

Take time to reflect/think

To take time to think about something.
When one focuses on their being through meditation, enlightenment arises and all that is positive along with it.

Patois: Mi a hol’ a medz fram mawning
English: I've been meditating since this morning

All fruits ripe , Babylon , Bad like yaz , Bashy ,