Did you know Jamaican food is as rich in history as it is in flavor? In this section, we’re serving up some fascinating facts about the island’s cuisine, from popular street eats like patties and jerk chicken to fine dining dishes that showcase Jamaica’s culinary creativity.
Learn about the cultural influences, signature spices, and unique cooking methods that make Jamaican food loved around the world.
Saltfish, often sundried and salted for preservation, is a common ingredient in Jamaican cooking, adding a savory depth to dishes like ackee and saltfish.
Gungo peas (pigeon peas) are often cooked with rice and coconut milk, creating a flavorful and hearty side dish popular during the holiday season.
Fried plantains are sweet and savory slices of ripe plantains, often served as a side dish to complement jerk chicken or curried goat.
Cornmeal dumplings are a staple side dish made from cornmeal, flour, and water, boiled and often served with soups, stews, or fried fish.
Fish tea is a light but flavorful soup made with fish, vegetables, and herbs, traditionally eaten as a quick, healthy meal or appetizer.
Jerk chicken is a flavorful dish made with scotch bonnet peppers, allspice, thyme, and other spices, then grilled or smoked.
Ackee, Jamaica's national fruit, is paired with salted codfish, onions, peppers, and tomatoes to create the island's iconic breakfast dish.
Jamaican patties are flaky pastries filled with spicy fillings like beef, chicken, or vegetables, often served as a quick snack or lunch.
Callaloo is a leafy green vegetable often cooked with onions, tomatoes, and scotch bonnet peppers, similar to spinach but with a unique flavor.
Curried goat is a rich dish made from tender goat meat stewed in curry sauce, typically served with rice and peas.